The everyday person has the potential of overcoming the fears within their lives. The task is how to begin the process, and which of the many fears to work on first. Today it the “Fear of Being Alone” and it works along with the “Fear of Rejection”
Overcome Loneliness means making the right choices
Loneliness is a feeling that you can panic about or completely delight in. A current belief and circumstance that you have complete control in altering. If you desire change then reading this blog is the beginning to make some choices to overcome this fear.
Learn to feel confident with others are not around
What daily needs do you struggle with to take care of yourself?
Now that you have that list, and have prioritized it you need to ask for a family member, personal friend, someone you trust, or a personal coach for help. When I say help it is not to do the task for you, show you a system to complete the task. A system you can refer to on a regular basis. If it is a large task, de-chunk it into smaller tasks. Some of the smaller tasks you can resolve yourself and others you get the advice.
Well liked and taking control of you life
If there is a relationship between what others think of you and how you relate to others, you threatening your self-image. You want to be well-liked, popular or a large number of close friends so your vision of yourself is always linked to how happy you are when you in that social setting.
Define yourself and your essence in a way that does not depend upon what others think.
1. Set a goal of “Seek happiness for yourself and others” and you can still do these things:
· Treat others kindly, honestly, and assertively
· Be a person of integrity; and not worry about other's reactions to you
The objective is you will not be dependent upon what others think, feel secure, control you own personal image and happiness.
· Be a person of integrity; and not worry about other's reactions to you
The objective is you will not be dependent upon what others think, feel secure, control you own personal image and happiness.
Emotions Euphoric or Tormented
Emotion attachment is something we all gain as we connect with friends or loved ones. Get attached to a person too quickly usually can be a sign to watch for. The higher the emotional connection is the more the potential of having a fear of rejection. Any action between you and another that can give you an euphoric feeling can be leave you tormented from rejection.
So equal to that is a desire for you to be wanted by the other person. You can place a barrier between each other quickly by being too emotional or needy thus ending the connection. You must try not to have high expectations early on in the relationship. There has always been a saying of “take one day at a time”.
To be in a happy relationship means that it takes two to work on it together. You each have to set boundaries as to how far you over extent your energy etc. Some boundaries maybe set but that flexibility is an important factor.
Different people have different surrounding or density of people within an 80km/50 mi radius. Our culture or society has influenced us that there is only one person in this whole world that is the right one. Depending on interests and population etc, there is a very high percentage that there is more than just one person you would connect with. Focus on today and that one person but know there is always a back up plan.
Today we covered a few area such as list you’re your daily needs, get some support and learn a system. Adjust your approach to working with others gaining assertiveness and control. Stay away from the rollercoaster of emotions with a new relationship. The next blog is dealing with intimacy, your time, your communication.
So equal to that is a desire for you to be wanted by the other person. You can place a barrier between each other quickly by being too emotional or needy thus ending the connection. You must try not to have high expectations early on in the relationship. There has always been a saying of “take one day at a time”.
To be in a happy relationship means that it takes two to work on it together. You each have to set boundaries as to how far you over extent your energy etc. Some boundaries maybe set but that flexibility is an important factor.
Different people have different surrounding or density of people within an 80km/50 mi radius. Our culture or society has influenced us that there is only one person in this whole world that is the right one. Depending on interests and population etc, there is a very high percentage that there is more than just one person you would connect with. Focus on today and that one person but know there is always a back up plan.
Today we covered a few area such as list you’re your daily needs, get some support and learn a system. Adjust your approach to working with others gaining assertiveness and control. Stay away from the rollercoaster of emotions with a new relationship. The next blog is dealing with intimacy, your time, your communication.
